Doris Gets Fit - Employee Fitness Scheme

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Doris Gets FIT!

February 15, 2018

We are getting FIT at Doris IT. Mentally and physically looking after ourselves and all of our employees.

After undertaking research last year in how to motivate millennials in the workplace and appeal to their priorities we found this:
‘’As a group, millennials are redefining wellness and changing how following generations will view health. Their preferences for fun, personalised workouts and holistic wellness have fuelled trends with far-reaching implications for the food, tech and healthcare industries, and that’s just the start.’’

In support of this, we want to raise the awareness and importance of having a well-balanced lifestyle among our employees, customers and potential employees.

As a result of this, we are working with Context Nutrition, an organisation who will create nutrition plans for individuals based on their personal body types and life styles. They are working with us to create plans designed for each individuals needs and desires because…
‘’Millennials don’t believe that weight is the major indicator of health as much as previous generations have. Instead, they increasingly think of weight as just one among many key components of a healthy lifestyle. A higher percentage define being healthy as having regular physical activity and good eating habits…’’

More info here:
(http://www.naturalawakeningsmag.com/Fit-Body-Archive/Millennials-Take-on-Fitness/)

We will be taking this journey together and supporting each other throughout. It is important that you feel supported and connected everyday.

Join us on our journey to all round well being and we’ll keep you posted on our Social Media channels!



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